Quartz Crystal

Pyramids will amplify and focus energy through the top
point. A crystal pyramid can be used to draw off negative
energy from the Chakras. Pyramids make excellent
meditation tools.  The mystical shape is said to generate
healing energies.  Natural clear quartz crystal has a
remarkable strong energy!

In a dark and quiet room, light one or two candles.  Place
the quartz crystal pyramid on your lap. Burn incense if you
like but it’s not necessary.  We prefer sandalwood.  Center
yourself before beginning.  This is done by gazing into the
pyramid, and making your mind completely blank.  This is hard at first but should get easier with practice.  Try not to blink.  Slowly take deep breaths in and out while relaxing and gazing into the pyramid.  You should feel a sense of calm and peacefulness, as though time is standing still.  Do this for at least 15 minutes.  Afterwards you should feel relaxed and refreshed.